I AM IN IMMEDIATE DANGER
If you or someone else is in immediate danger, call immediately:
📞 South African Police Service (SAPS)
10111📞 Emergency Services (Cell phones)
112🚑 Ambulance & Fire Services
10177🚑 ER24 Emergency Medical Services
084 124🚑 Netcare 911
082 911If it is safe to do so, move to a secure location and seek assistance immediately.
I NEED HELP WITH GENDER-BASED VIOLENCE
Gender-Based Violence Command Centre (GBVCC)
The GBVCC provides 24-hour counselling, support, referrals and crisis intervention for survivors of:
- Gender-Based Violence
- Domestic Violence
- Sexual Assault
- Human Trafficking
- Child Abuse
- Elder Abuse
- 📞 Toll-Free: 0800 428 428
- 📱 Please Call Me: 1207867#
- 📩 SMS "HELP" to: 31531 (for people with disabilities)
- 🌐 Website: www.gbv.org.za
Stop Gender Violence Helpline
24-hour support and referral service for survivors of abuse.
- 📞 0800 150 150
- 🌐 Website: https://lifelinesa.co.za/
Rape Crisis Cape Town Trust
Counselling, advocacy and support for survivors of rape and sexual violence.
- Observatory Office (English)
📞 021 447 9762 - Athlone Office (Afrikaans)
📞 021 633 9229 - Khayelitsha Office (isiXhosa)
📞 021 361 9085 - 🌐 www.rapecrisis.org.za
- WhatsApp Support Line – 083 222 51 64
People Opposing Women Abuse (POWA)
Domestic violence counselling, support and legal assistance.
- 📞 011 591 6803
- 📱 WhatsApp: 083 765 1235
- 🌐 www.powa.co.za – for more info on their nearest branch.
I NEED EMERGENCY ACCOMMODATION OR SHELTER
National Shelter Movement
Provides referrals to shelters and places of safety across South Africa.
- 📞 Toll-Free: 0800 001 005
- 📱 WhatsApp / Please Call Me
- 082 057 8600
- 082 058 2215
- 072 230 7147
- 📧 infohelpline@nationalsm.org.za
- 🌐 www.nationalsheltermovement.org
I NEED HELP FOR A CHILD
Childline South Africa
Free, confidential counselling and support for children, teenagers and adults concerned about a child.
Teddy Bear Foundation
Child Welfare South Africa (Head Office)
Report concerns relating to child abuse, neglect or child protection.
- 📞 0861 424 453 (0861 4 CHILD)
- 🌐 www.childwelfaresa.org.za
Department of Social Development
Support services for vulnerable children, families, older persons and survivors of abuse.
I NEED COUNSELLING OR EMOTIONAL SUPPORT
Lifeline South Africa
Free emotional support, counselling and crisis intervention.
South African Depression and Anxiety Group (SADAG)
Mental health support, counselling referrals and crisis intervention.
Dr Reddy's Mental Health Helpline
Suicide Crisis Helpline (24 Hours)
Cipla Mental Health Helpline
- 📞 0800 456 789
- 📩 SMS: 31393
- 📱 WhatsApp: 076 882 2775
Adcock Ingram Depression & Anxiety Helpline
I NEED MEDICAL HELP AFTER SEXUAL ASSAULT
Thuthuzela Care Centres (TCCs)
Specialised one-stop centres providing support for survivors of rape and sexual violence.
Services Include
- ✔Emergency medical treatment
- ✔HIV Post-Exposure Prophylaxis (PEP)
- ✔Forensic examinations
- ✔Counselling
- ✔Assistance with reporting cases
- ✔Court preparation support
- 🌐 National Directory: www.npa.gov.za
TEARS Foundation
Support and referrals for survivors of rape, sexual assault and domestic violence.
- 📞 08000 TEARS (83277)
- 📱 1347355#
- 🌐 www.tears.co.za
Netcare Trauma Centres
Emergency medical care and trauma assistance.
National Department of Health
Medical information and public healthcare services.
I NEED LEGAL HELP
Legal Aid South Africa
Free legal assistance for qualifying individuals.
- 📞 0800 110 110
- 📱 Please Call Me: 134662#
- 🌐 www.legalaid.co.za
Lawyers Against Abuse (LvA)
Provides assistance with:
- ✔Protection Orders
- ✔Domestic Violence Matters
- ✔Legal Advice
- ✔Court Processes
Tshwaranang Legal Advocacy Centre (TLAC)
- Tel – 011 331 0088
- Email : tshwaranang@tlac.org.za
- Website www.tlack.org.za
I NEED HIV/AIDS INFORMATION OR SUPPORT
National AIDS Helpline
Information, counselling and support relating to HIV and AIDS.
- 📞 0800 012 322
- 📱 WhatsApp: 060 012 3456
I WANT TO REPORT A CRIME ANONYMOUSLY
SAPS Crime Stop
Report crime anonymously.
Crime Line
Anonymous crime tip-offs via SMS.
- 📱 32211
OTHER IMPORTANT HELPLINES
Human Trafficking Hotline
Report suspected trafficking, exploitation or forced labour.
GBV Support for Persons with Disabilities
- 📩 SMS "HELP" to 31531
Support and referrals through the Gender-Based Violence Command Centre (GBVCC).
REMEMBER
You are not alone.
You are not to blame.
Help is available.
Healing is possible.